
November 20, 2025
Amica de Jager: Cape Talk Interview From Clifton to the World Stage
This week on Early Breakfast with Africa Melane, CapeTalk shone a well-deserved spotlight on one of South Africa’s most inspiring lifesaving athletes: Amica de Jager. In a thoughtful conversation guided by fitness presenter and mental fitness coach Liezel van der Westhuizen, listeners were taken through Amica’s remarkable journey — one rooted deeply in community, mentorship, and a lifelong commitment to






